Mindblown: a blog about philosophy.

Intermittent fasting (IF) has gained immense popularity as an effective approach to weight management and overall health improvement. This eating pattern alternates between periods of fasting and eating, focusing more on when you eat rather than what you eat. In this blog post, we’ll explore the various methods of intermittent fasting, its potential health benefits,…

Night travel poses unique challenges that require heightened awareness and precaution. As the sun sets and darkness envelops the roads, visibility decreases, and potential risks increase. Whether you’re embarking on a long journey or navigating through the city, implementing road safety measures is paramount. This guide provides seven essential road safety tips tailored specifically for…

Ever wondered what the weirdest foods from around the world taste like? If you’re up for a culinary adventure that will definitely make your taste buds do a double-take, then buckle up. We’re diving into some of the most bizarre, yet fascinating dishes that people actually enjoy across the globe. These foods might be strange…

Love make the world go round. Love is what makes the ride worthwhile.Franklin P. Every relationship, like a campfire, has moments where the flames roar high and times when they gently smolder. Nurturing these flames, ensuring they remain vibrant and alive, is the shared journey of every couple. Whether you’re in the early days filled…

Starting your day on the right foot can set the tone for everything that follows. A productive morning isn’t just about waking up early; it’s about establishing a series of habits that energize you, focus your mind, and set you up for success. Whether you’re naturally an early riser or struggle with mornings, these routines…

When it comes to travel, many people gravitate towards famous destinations like Paris, New York, or Tokyo. While these cities are undeniably iconic, there’s a world of lesser-known travel spots waiting to be explored. These underrated destinations offer unique experiences, cultural richness, and breathtaking landscapes without the overwhelming crowds. In this blog post, we’ll highlight…

Cognitive Behavioural Therapy (CBT) is a type of talking therapy that can be used to treat a variety of mental health conditions. Cognitive psychology is a subtype of psychology that focuses on mental processes such as thinking, reasoning, attention, language use, perception, and memory. CBT uses principles of cognitive psychology to help patients understand how…

Maintaining a clean and hygienic home is not just about aesthetics; it is essential for the well-being and health of your family. In today’s fast-paced world, where we spend most of our time indoors, ensuring proper home hygiene becomes even more crucial. From eliminating household germs to promoting overall cleanliness, taking care of your home…

As with any mechanical device, fitness equipment must be maintained to function properly. Countless owners remain unsure of which tasks must be completed to ensure the safe operation of the equipment. The following tips are useful when maintaining any fitness equipment today. Clean the Equipment After Each Use Owners should take a few minutes after…